Rise and Shine Morning Yoga 7:30am
- 45 min45 minutes
- 8 euros€8
Practicing yoga early in the morning will set the tone for your whole day. It will calm and center you before you go about your day. It will help you to remember your breath and to practice loving kindness and compassion. The magnetic field of our hearts extends outside of our physical bodies. Others around you will feel and benefit from your love and inner peace.