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This course can no longer be booked.

Available Online

Yoga for joints - 4week course

75 min

  • Ended
  • 40 euros
  • Zoom

Service Description

Mobility of a joint is important to allow better efficiency of these joints so that their movements are not compromised and joints need to be strong so that they move better and in the right position. ... If a joint is stiff there is less ability for the muscle to move the joint through its normal range of motion.

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